Lacto-Vegetarian Recipe Archives - Cookie and Kate https://cookieandkate.com/category/food-recipes/egg-free-lactovegetarian/ Whole Foods and Vegetarian Recipe Blog Tue, 21 Oct 2025 19:17:46 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://cookieandkate.com/images/2024/10/cropped-favicon-32x32.png Lacto-Vegetarian Recipe Archives - Cookie and Kate https://cookieandkate.com/category/food-recipes/egg-free-lactovegetarian/ 32 32 Sofritas (Chipotle-Style) https://cookieandkate.com/sofritas/?adt_ei=*|EMAIL|* https://cookieandkate.com/sofritas/#comments Tue, 21 Oct 2025 19:17:41 +0000 https://cookieandkate.com/?p=47185 This recipe was inspired by Chipotle’s tofu option called “sofritas.” Have you tried it? I often order it on my burrito bowl for some additional plant-based protein. It’s hearty, saucy and spicy, and makes the extra three-dollar charge for guacamole worthwhile. I based this recipe directly on Chipotle’s ingredient list. Then, I played around with…

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sofritas recipe

This recipe was inspired by Chipotle’s tofu option called “sofritas.” Have you tried it? I often order it on my burrito bowl for some additional plant-based protein. It’s hearty, saucy and spicy, and makes the extra three-dollar charge for guacamole worthwhile.

I based this recipe directly on Chipotle’s ingredient list. Then, I played around with the amounts and the method until it tasted just right. Honestly, I like this version even better! It tastes fresh, flavorful and nicely spiced. Sometimes Chipotle’s sofritas are so spicy that they overwhelm the other flavors in my bowl.

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Homemade Ketchup https://cookieandkate.com/homemade-ketchup/?adt_ei=*|EMAIL|* https://cookieandkate.com/homemade-ketchup/#comments Wed, 24 Sep 2025 22:06:52 +0000 https://cookieandkate.com/?p=47115 Ketchup fans will love this recipe. It offers a thick, dippable texture, with classic yet grown-up ketchup flavor. It tastes nicely balanced, but leans a little more savory than sweet. The recipe calls for a whole container of tomato paste—choose the best you can find for deep, rich tomato flavor. Beyond the tomato paste, you’ll…

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ketchup recipe

Ketchup fans will love this recipe. It offers a thick, dippable texture, with classic yet grown-up ketchup flavor. It tastes nicely balanced, but leans a little more savory than sweet. The recipe calls for a whole container of tomato paste—choose the best you can find for deep, rich tomato flavor.

Beyond the tomato paste, you’ll need balsamic vinegar for some sweetness and tang, dried spices for complex flavor (garlic powder, mustard powder, cinnamon and black pepper), salt to enhance the rest, and water to thin it out. That’s it! No corn syrup or added sugar here.

I always assumed that making ketchup would be too tricky, but I was wrong. This recipe is so easy to make. You can whisk it together by hand in just a few minutes. It tastes best after an hour’s rest.

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Pesto Pizza https://cookieandkate.com/pesto-pizza/?adt_ei=*|EMAIL|* https://cookieandkate.com/pesto-pizza/#comments Thu, 21 Aug 2025 17:05:30 +0000 https://cookieandkate.com/?p=47016 How about pizza tonight? It’s hard to beat classic pesto pizza. This simple vegetarian pizza recipe is a guaranteed crowd pleaser. It offers an irresistible combination of fresh, bright flavors from the basil pesto and tomatoes, plenty of cheesy mozzarella, and a bubbling crust with a satisfying chew. This easy pesto pizza recipe comes together…

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pesto pizza

How about pizza tonight? It’s hard to beat classic pesto pizza. This simple vegetarian pizza recipe is a guaranteed crowd pleaser. It offers an irresistible combination of fresh, bright flavors from the basil pesto and tomatoes, plenty of cheesy mozzarella, and a bubbling crust with a satisfying chew.

This easy pesto pizza recipe comes together quickly with the help of your food processor. You can whip together the dough and pesto in about 15 minutes—just wipe down the processor in between the two components. If you’re looking for a super simple weeknight meal that’s better than take-out, use store-bought dough and pesto instead!

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Homemade Pita Chips https://cookieandkate.com/pita-chips-recipe/?adt_ei=*|EMAIL|* https://cookieandkate.com/pita-chips-recipe/#comments Mon, 11 Aug 2025 20:04:51 +0000 https://cookieandkate.com/?p=46920 Have you tried making your own pita chips? The key is to separate your pita bread into layers so the chips turn out delightfully crisp and golden. They’re truly irresistible and last in the pantry for up to two weeks, so they’re ready to grab for a quick snack. Freshly-baked pita chips taste so much…

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homemade pita chips with hummus

Have you tried making your own pita chips? The key is to separate your pita bread into layers so the chips turn out delightfully crisp and golden. They’re truly irresistible and last in the pantry for up to two weeks, so they’re ready to grab for a quick snack.

Freshly-baked pita chips taste so much better than store-bought chips, even when you’re using store-bought pita bread like I did. These homemade pita chips are also healthier than store-bought options because they’re brushed with extra-virgin olive oil, not fried in canola oil.

I streamlined the preparation method to make these pita chips a quick and easy project. They’re ready after a ten-minute bake in the oven. Take your favorite Mediterranean dip up a notch by serving it with these homemade pita chips!

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Pesto Pasta https://cookieandkate.com/pesto-pasta/?adt_ei=*|EMAIL|* https://cookieandkate.com/pesto-pasta/#comments Tue, 29 Jul 2025 20:21:53 +0000 https://cookieandkate.com/?p=46863 It’s hard to beat a bowl of pesto pasta. Today, I’m sharing a classic basil pesto pasta recipe from start to finish! You’ll learn how to make basil pesto from scratch and toss it with freshly cooked noodles in perfect proportions. I like my pesto pasta saucy, so I used a generous amount of pesto…

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pesto pasta

It’s hard to beat a bowl of pesto pasta. Today, I’m sharing a classic basil pesto pasta recipe from start to finish! You’ll learn how to make basil pesto from scratch and toss it with freshly cooked noodles in perfect proportions.

I like my pesto pasta saucy, so I used a generous amount of pesto here, which is more affordable when you’re making your own pesto. It takes ten minutes or less to make pesto in a food processor, but you could certainly use store-bought pesto if you have a favorite brand.

This vibrant pesto pasta is quick and easy to make for dinner on a weeknight. It’s also a lovely side dish to serve at a dinner party or casual summer cookout. Get ready for the best pasta pasta you’ve ever had.

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Pistachio Milk https://cookieandkate.com/pistachio-milk/?adt_ei=*|EMAIL|* https://cookieandkate.com/pistachio-milk/#comments Tue, 22 Jul 2025 19:57:59 +0000 https://cookieandkate.com/?p=46835 I’m sure you’ve tried almond milk, but have you tasted pistachio milk?! It’s cold, smooth, creamy and tastes like pistachios. It’s dreamy and delicious, as well as dairy-free and nutritious. I first encountered pistachio milk in the alternative milk section at Whole Foods, offered by a brand called Three Trees. As a pistachio lover, I…

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pistachio milk

I’m sure you’ve tried almond milk, but have you tasted pistachio milk?! It’s cold, smooth, creamy and tastes like pistachios. It’s dreamy and delicious, as well as dairy-free and nutritious.

I first encountered pistachio milk in the alternative milk section at Whole Foods, offered by a brand called Three Trees. As a pistachio lover, I had to try it immediately. I loved it, naturally, so I had to try making it myself.

I’m happy to share that pistachio milk is as easy to make as cashew milk and pecan milk, and it’s equally creamy. Unlike almond milk, it produces very little waste, so you won’t feel guilty about wasting any of those precious green nuts.

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Burrata with Tomatoes & Basil https://cookieandkate.com/burrata-with-tomatoes-basil/?adt_ei=*|EMAIL|* https://cookieandkate.com/burrata-with-tomatoes-basil/#comments Thu, 17 Jul 2025 18:08:46 +0000 https://cookieandkate.com/?p=46798 Let’s hear it for burrata cheese! I always order burrata when I find it on restaurant menus, and we’ve had some stellar combinations this summer. I can’t resist burrata’s contrasting textures—it’s like fresh mozzarella on the outside, but lusciously soft and creamy on the inside. For this recipe, I designed a quintessential summertime burrata salad…

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burrata appetizer recipe

Let’s hear it for burrata cheese! I always order burrata when I find it on restaurant menus, and we’ve had some stellar combinations this summer. I can’t resist burrata’s contrasting textures—it’s like fresh mozzarella on the outside, but lusciously soft and creamy on the inside.

For this recipe, I designed a quintessential summertime burrata salad with fresh tomatoes. Serve it with crostini or a loaf of crusty bread to make it an appetizer. This burrata dish comes together in 15 minutes, believe it or not, and it’s a real showstopper.

I wanted to keep it simple but make it taste special, so I drew reference from my Easy Tomato Salad and Tomato Basil Bruschetta. I landed on a combination of cherry tomatoes and sun-dried tomatoes for depth, plus freshly toasted pine nuts for a savory note. It’s not complete without a drizzle of rich olive oil, tangy balsamic vinegar, and a sprinkle of fresh basil. I hope it becomes one of your go-to recipes!

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Poppy Seed Dressing https://cookieandkate.com/poppy-seed-dressing/?adt_ei=*|EMAIL|* https://cookieandkate.com/poppy-seed-dressing/#comments Tue, 08 Jul 2025 17:51:27 +0000 https://cookieandkate.com/?p=46735 Let’s hear it for poppy seed dressing! This lightly creamy, lemony dressing is irresistible with tender lettuces and fresh fruit. The poppy seeds add a light crunch and nutty flavor that make your salads memorable. This recipe is easy to mix together with quality ingredients, and beats store-bought dressing by a mile. It features poppy…

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poppy seed dressing recipe

Let’s hear it for poppy seed dressing! This lightly creamy, lemony dressing is irresistible with tender lettuces and fresh fruit. The poppy seeds add a light crunch and nutty flavor that make your salads memorable.

This recipe is easy to mix together with quality ingredients, and beats store-bought dressing by a mile. It features poppy seeds, of course, as well as fresh lemon juice and zest. It’s sweetened with honey, which offers more flavor than plain sugar. Dijon mustard and a clove of garlic keep it interesting, and mayonnaise or Greek yogurt make it lightly creamy (your choice—mayonnaise offers a more luxurious texture, while yogurt lends a lovely tang).

Some poppy seed dressing recipes are excessively sweet or creamy, but this one is not. It’s just right. Below, you’ll find the recipe and complementary flavors to help you build a great salad.

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Watermelon Popsicles https://cookieandkate.com/watermelon-popsicles/?adt_ei=*|EMAIL|* https://cookieandkate.com/watermelon-popsicles/#comments Wed, 02 Jul 2025 18:56:59 +0000 https://cookieandkate.com/?p=46698 Who’s to say when a popsicle is a popsicle? Let me be clear: these watermelon popsicles are frozen slices of watermelon on sticks. (Or not on sticks—you can freeze slices or wedges and use the rind for a good grip.) I tried making watermelon popsicles in molds, and I genuinely prefer the texture and flavor of…

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star-shaped watermelon popsicles

Who’s to say when a popsicle is a popsicle? Let me be clear: these watermelon popsicles are frozen slices of watermelon on sticks. (Or not on sticks—you can freeze slices or wedges and use the rind for a good grip.) I tried making watermelon popsicles in molds, and I genuinely prefer the texture and flavor of these straightforward pops.

These watermelon popsicles are refreshing, simple, fruity summertime treats. Here are a few more reasons to make these watermelon delights:

  • They’re the easiest popsicles I’ve ever made, requiring only one ingredient and careful slicing.
  • They’re a great way to preserve extra watermelon. Watermelons can be massive.
  • They’re as healthy as popsicles can be.
  • They’re less messy for little kids to eat than fresh watermelon (watermelon juice stains are surprisingly difficult to remove from clothing). Adults will enjoy them, too, perhaps even more with a squeeze of lime juice or a sprinkle of chili-lime seasoning.

Not to mention, how cute are the cookie-cutter shapes? The star shape would be so fun for Independence Day festivities or summer birthdays. I’m already planning to make these for Grace’s birthday party. You’ll find a photo tutorial and recipe below.

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Quinoa Tabbouleh https://cookieandkate.com/quinoa-tabbouleh/?adt_ei=*|EMAIL|* https://cookieandkate.com/quinoa-tabbouleh/#comments Sun, 29 Jun 2025 20:26:52 +0000 https://cookieandkate.com/?p=46669 Tabbouleh fans, have you tried making it with quinoa? This recipe is a fun variation on classic tabbouleh made with quinoa instead of bulgur wheat. It turns our favorite Lebanese salad into a gluten-free dish. The quinoa is fluffy and has a somewhat nutty taste, but overall, the flavor profile is quite similar. Since I…

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quinoa tabbouleh

Tabbouleh fans, have you tried making it with quinoa? This recipe is a fun variation on classic tabbouleh made with quinoa instead of bulgur wheat. It turns our favorite Lebanese salad into a gluten-free dish. The quinoa is fluffy and has a somewhat nutty taste, but overall, the flavor profile is quite similar.

Since I already changed one primary ingredient, I took the liberty of adding some chickpeas and feta cheese, more ingredients that you would not expect to find in tabbouleh. They’re entirely optional and absolutely delicious. They make the salad more hearty; if you use both, it could qualify as a light meal on its own.

This herbaceous salad is so refreshing on a warm day. It features fresh parsley and mint, tomato and cucumber, olive oil, lemon juice, garlic, and quinoa. The proportions remain true to the traditional recipe, so it contains more parsley than quinoa, and the lemon packs a punch. I think you’ll love it.

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